Cov kev pab pw tsaug zog twg yog qhov tshwj xeeb hauv online?

Tam sim no cov khoom siv pw tsaug zog nrov hauv online suav nrog qhov muag qhov muag tsis pom kev, suab nrov- tshem tawm pob ntseg, nco ua npuas ncauj hauv ncoo, pam vov hnyav, pw tsaug zog-inducing aromatherapy, dawb suab nrov pw tsaug zog pab, lub txaj ntse, thiab cov khoom melatonin.

 

Blackout Eye Masks: Ua nrog cov ntaub ntawv tshwj xeeb los thaiv lub teeb kom tiav, tshwj xeeb tshaj yog tsim rau cov neeg xav tau lub teeb los yog xav tau ib hnub so. High- cov khoom lag luam zoo siv cov ntaub npuag breathable thiab 3D contouring kom tsis txhob muaj siab ntawm ob lub qhov muag thiab tswj kev nplij siab.

 

Suab nrov-Canceling Earplugs: Txo cov suab nrov nyob ib puag ncig los ntawm lub cev lub suab rwb thaiv tsev, ua tiav cov suab nrov txo ntawm kwv yees li 30 decibels. Cov khoom siv silicone ua tau zoo dua rau pob ntseg kwj dej, tab sis yuav tsum tau ntxuav txhua lub lim tiam nrog dej cawv so kom tsis txhob muaj kab mob loj hlob.

 

Memory Foam Pillows: Cov duab tau txais raws li lub cev kub, faib lub siab ntawm lub taub hau. Nruab nrab-cov hauv ncoo siab yog haum rau cov pw tsaug zog sab, thaum lub hauv ncoo qis yog haum rau cov pw tsaug zog. Qee cov khoom kuj muaj kev txhawb nqa caj dab.

 

Pleev Pleev Pleev: Txhawb cov paj hlwb uas muaj zog txawm tias 7% -12% ntawm lub cev hnyav, zoo ib yam li tau puag. Cov qauv ntim nrog iav microbeads yog breathable dua li cov yas granules; xyoob fiber ntau ntaub yog ib qho kev xaiv zoo rau lub caij ntuj sov.

 

Pw tsaug zog-Aid Aromatherapy: Lavender, chamomile, thiab lwm yam roj yam tseem ceeb yog diffused siv aromatherapy diffusers, tab sis qhov concentration yuav tsum tswj ntawm 0.5% thiab 2%. Qee cov khoom siv nrog LED teeb pom kev zoo los txhim kho lub ambiance.

 

White Noise Sleep Aids: Cov no muaj ntau dua 20 lub suab nrov, suav nrog cov nag thiab dej hiav txwv. Qee cov qauv siab - kawg txhawb Bluetooth txuas thiab lub sijhawm ua haujlwm. Cov qauv me me, nqa tau yooj yim yog tsim rau kev mus ncig.

 

Smart Sleep Systems: High -txheej txaj hluav taws xob tuaj yeem saib xyuas lub plawv dhia thiab ua pa, hloov kho lub txaj saum npoo curvature. Qee lub txaj tau tsim - hauv cov sensors uas tsim cov ntawv ceeb toom pw tsaug zog zoo thiab muab cov lus qhia txhim kho ntawm ib qho app.

 

Cov Khoom Muag Melatonin: Cov ntsiav tshuaj thiab cov pos hniav yog cov ntaub ntawv ntau tshaj plaws. Nws raug nquahu kom pib nrog koob tshuaj tsawg ntawm 0.5mg. Nco ntsoov tias kev siv tas li yuav tsum tsis pub tshaj 3 lub hlis, thiab cov poj niam cev xeeb tub thiab cov neeg muaj kev tiv thaiv kab mob yuav tsum tau siv ceev faj.